Episode 107

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Published on:

14th Jun 2021

June 14, 2021 - Be Mindful of Your Time

Podcast Air Date: Monday, June 14, 2021

Topic: Be Mindful of Your Time

Note from Aimee J.You will do amazing today!

There are 1,440 minutes in a day.

If you get an average night’s sleep of 7 hours, you have 1020 minutes (17

hours) left. If you have a job or go to school, you usually lose another 10 hours,

which means you now have 420 minutes of your day left. That’s 7 hours for you

to decide what you’re going to do with your time during the weekday. You get

even more time back (hopefully) on the weekends. This will of course vary by

person, but the concept doesn’t change. You have more time than you realize to

do things. Be mindful of that and plan accordingly.

Affirmations:

You are Awesome.

You are Loved.

You are Needed. And most importantly,

YOU ARE ENOUGH.

Resources & Links:

●       Your Personal Hype Man ;

●       Alexa Skill: Your Personal Hype Man ;

●       Your Personal Hype Man on iTunes

●       Chasing Dreams with Aimee J.

Let’s Connect:

●       Leave a Voicemail ;

●      E-mailAimee J. ;

●      Aimee on Instagram

●      Aimee on Facebook ;

●      Aimee on Twitter ;

●      Aimee on YouTube ;

●      Aimee on LinkedIn ;

●      Aimee on TikTok ;

●      Aimee on Snapchat ;

●      Aimee on Pinterest ;

 Remember: Don’t Stop, Keep Chasing! =)

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About the Podcast

Your Personal Hype Man with Aimee J.
One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

About your host

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Aimee J.

🤓 Chief Dream Chaser
🎙Podcast Host | @chasingdreamshq
🗣Public Speaker
📩 aimee@aimeej21.com