Podcast Air Date: Monday, June 14, 2021
Topic: Be Mindful of Your Time
Note from Aimee J.: You will do amazing today!
There are 1,440 minutes in a day.
If you get an average night’s sleep of 7 hours, you have 1020 minutes (17
hours) left. If you have a job or go to school, you usually lose another 10 hours,
which means you now have 420 minutes of your day left. That’s 7 hours for you
to decide what you’re going to do with your time during the weekday. You get
even more time back (hopefully) on the weekends. This will of course vary by
person, but the concept doesn’t change. You have more time than you realize to
do things. Be mindful of that and plan accordingly.
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
● E-mailAimee J. ;
● Aimee on Twitter ;
● Aimee on YouTube ;
● Aimee on TikTok ;
Remember: Don’t Stop, Keep Chasing! =)