Episode 106

Published on:

7th Jun 2021

June 07, 2021 - Have a Life of Your own first

Podcast Air Date: Monday, June 07, 2021

Topic: Have a Life of Your own first

Note from Aimee J.You will do amazing today!

Action: Those of us who wear multiple hats in our life, often find ourselves putting our own wants and needs, our own life to the side. Our roles which serve others, are made the priority and rarely do we put ourselves first. And to be clear, I am not saying the other roles in our life are not important, nor am I saying they shouldn’t be a priority. However, what I am saying is that you have to put yourself first every now and then. Making sure that you are happy, that you are cared for, that you are okay is SUPER important. If none of these things is true, then you will not be performing your other roles to the best of your ability. You can in fact have it all, it just may not be the perfectly crafted image you had in mind.


You are Awesome.

You are Loved.

You are Needed. And most importantly,


Resources & Links:

●       Aimee J. Ringtones ;

●       Substance Abuse and Mental Health Services Administration National Helpline ;

●       National Suicide Prevention Lifeline ;

●       Open Path Collective ;

●       Psychology Today ;

●       Mental Health America ;

●       Your Personal Hype Man ;

●       Alexa Skill: Your Personal Hype Man ;

●       Your Personal Hype Man on iTunes

●       Chasing Dreams with Aimee J.

Let’s Connect:

●      Leave a Voicemail ;

●      E-mail Aimee J. ;

●      Aimee on Instagram ;

●      Aimee on Facebook ;

●      Aimee on Twitter ;

●      Aimee on YouTube ;

●      Aimee on LinkedIn ;

●      Aimee on TikTok ;

●      Aimee on Snapchat ;

●      Aimee on Pinterest ;


Remember: Don’t Stop, Keep Chasing! =)

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About the Podcast

Your Personal Hype Man with Aimee J.
One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

About your host

Profile picture for Aimee J.

Aimee J.

🤓 Chief Dream Chaser
🎙Podcast Host | @chasingdreamshq
🗣Public Speaker
📩 aimee@aimeej21.com