Episode 80

Published on:

7th Dec 2020

December 7, 2020 - Keep Your Area Clean

Podcast Air Date: Friday, Mar. 20, 2020

Topic: Keep Your Area Clean

Note from Aimee J.The cleanliness of your surroundings can be a reflection of your state of mind.

Action: It’s not easy, but it is important that you keep your area clean. Your bedroom, your work area, wherever you find yourself spending time. I have often found that the state of my room, my office, my kitchen and sometimes my car is a reflection of my state of mind. When I am stressed, I’ll have a pile of clothes on my bed, books strewn haphazardly on the floor, dirty dishes in the sink. Things get messy, it happens, but don’t let it go on for too long. Every day is a chance for you to take control back and get things in order again. Remember, it’s never too late to take control. Start with one thing, picking things up off the floor, and go from there. Slowly, but surely, you’ll get things back in order again. You’ll also find that your mind will start to feel better too. Win-win!


You are Awesome.

You are Loved.

You are Needed. And most importantly,


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Remember: Don’t Stop, Keep Chasing! =)

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About the Podcast

Your Personal Hype Man with Aimee J.
One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

About your host

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Aimee J.

🤓 Chief Dream Chaser
🎙Podcast Host | @chasingdreamshq
🗣Public Speaker
📩 aimee@aimeej21.com