Episode 69

Published on:

9th Mar 2020

Day 69 - March 9, 2020 - Ask for Help.

Day: 069

Date: Monday, Mar. 09, 2020

Topic: Ask for Help.

Note from Aimee J.People aren’t mind readers.

Action: Despite what you may think, people are not mind readers. They will not automatically know when you are in trouble or need help. That is why it is important for you to know you can ask for help 24/7. If you’re waiting for someone to help you without ever saying anything, don’t. Ask for help yourself. There’s no shame in asking for help, it takes strength to do so.


You are not weak when you ask for help.
You are Awesome.
You are Loved.
You are Needed. And most importantly,

Resources & Links:

Let’s Connect:


Remember: Don’t Stop, Keep Chasing!  =)

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About the Podcast

Your Personal Hype Man with Aimee J.
One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

About your host

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Aimee J.

🤓 Chief Dream Chaser
🎙Podcast Host | @chasingdreamshq
🗣Public Speaker
📩 aimee@aimeej21.com