Episode 31

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Published on:

31st Jan 2020

Day 31 - January 31, 2020 - Focus on What is in Your Control

Day: 031

Date: Friday, Jan. 31, 2020

Note from Aimee J.You have enough worries, without adding things beyond your control! Let those go! You got this! Have faith!!

Topic: Focus on What is in Your Control

Action: If you’re worrying about something today, don’t worry about what is not in your control. If there is something in your control, I want you to handle your business. But for the parts that are outside of your control because someone else is responsible or has to take action, don’t hold on to it. Focus on what you can control and let everything else fall into place. You can’t handle other people, only your reaction to it. Don’t give power to the things that are not in your control. Respectfully, it is a wasted effort, because you cannot change the result. Because if you could, then it would be in your control. Right?

Affirmations:

You have a Right to be Worried, but Only Worry About What You can Control.
Although it may not feel like it, Everything will Work Out.
You can Handle Whatever Comes Your Way.
You Got This!

And

You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.

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Remember: Don’t Stop, Keep Chasing!  =)

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About the Podcast

Your Personal Hype Man with Aimee J.
One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

About your host

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Aimee J.

🤓 Chief Dream Chaser
🎙Podcast Host | @chasingdreamshq
🗣Public Speaker
📩 aimee@aimeej21.com