Episode 19

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Published on:

19th Jan 2020

Day 19 - January 19, 2020 - Reflect

Day: 019

Date: Sunday, Jan. 19, 2020

Note from Aimee J.Rest, Relax, and Reflect!

Topic: Reflect

Action: Take a few minutes and look back on your past week. What was good? What was bad? How can you learn from the past and make the next week even better?

Affirmations:

You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.

Resources & Links:

Let’s Connect:

 

Remember: Don’t Stop, Keep Chasing!  =)

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About the Podcast

Your Personal Hype Man with Aimee J.
One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

About your host

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Aimee J.

🤓 Chief Dream Chaser
🎙Podcast Host | @chasingdreamshq
🗣Public Speaker
📩 aimee@aimeej21.com